Every 11 seconds an older adult is treated in the emergency room for a fall; every 19 minutes
an older adult dies from a fall (National Council on Aging 2019).
Osteoblast® Training is a strength and conditioning program designed to preserve and increase
bone strength through bone exercises. It involves targeting the areas that are more susceptible to breaking which are
the wrist, hip, and the spine.
The exercises that we do will enhance your bone mineral density and challenge your balance,
which will reduce your risk of falling.
An x-ray image of a broken hip
Book Today for your bone health and strength with our fall prevention program!